After meltdown and grief How do you start your life again

                         After Grief And Loss How To Start Living Your Life Again

I want to share the wisdom I gained as I experienced unwanted and unexpected personal sorrow, grief and loss - with the hope it'll offer you empowerment on your unique grief journey to start out living your life to the fullness again. Grief is complex. It became noteworthy that I called it what it had been - grief. As I understood the source of my grief, I used to be also better ready to identify the facility of the unique grief I used to be experiencing. A multiplicity of obstacles faced me. As I started to know more clearly my grief journey to prevent grieving and begin healing, I become conscious of the various detours and emotions I faced. I mention a number of them:

1-Feeling hopeless 2-Feeling powerless and depressed 3-Feeling alone

4- Not knowing where to show for help 5-Dealing with a replacement condition and reality 6-Both physical and emotional pain 7-Bewilderment 8-Not having the ability to construct a future in my mind 9-Wondering the way to affect a replacement reality and life 10-Feelings of anger, regret, heartache, and disappointment 11-Blaming 12-Losing faith 13-Feelings of wellness 14-Feelings of pitying self 15-Unanswered questions 16-Return to normal syndrome 17-Figure out a path forward

I became aware of the necessity and advantage of others help. Early in my grief journey new hope end up to be a must-have wanted companion.

 The longer we linger over our misfortunes, the greater is their power to harm us.

~ Voltaire

I learned steps that I could fancy to understand and reconcile my grief. I started to acknowledge my very own choices, power and accountability to heal. As I explored healing options - sources and solutions to beat my grief appeared. I started to ascertain more clearly what's already present in my life - personal gifts and blessings. I learned that I had greater empowerment and strength than I noticed. I came to know the necessity for competent professional advice and help. It became evident overcoming grief may be a process and takes time and therefore the necessity to influence promptings one feels. I became conscious of pro-active actions I could take. I felt and saw possibilities in my new situation and commenced to embrace them.

*Let today be each day to seem at your life from different and broader perspectives - perhaps a perspective of thankfulness for what you've got and a perspective of wonder at your very existence and therefore the magnificence of the planet we sleep in. you're never too old to line another goal or to dream a replacement dream.*

~ C. S. Lewis

I gained strength to maneuver through my grief to a far better state of mind. I gained the understanding that only I can heal my grief, though others can help.

*Our lives are defined not by the challenges we encounter, but by how we answer those challenges.*

~ Jonathan Lockwood Huie

I learned grief and loss ebb and flow. Nonetheless, I started to re-engage with people and society. I learned that I can start living my life again. So can you!